Endurance E7 manuals

Endurance E7 User Manual (40 pages)

Brand: Endurance | Category: Treadmills | Size: 6.75 MB |

English

Table of contents

T10 Treadmill

1

GROUNDING INSTRCTION'S

2

TEVEVISION INTERFERENCE

3

TABLE OF CONTENTS

4

INTRODUCTION

6

Power Sources

8

Ventilation

8

Location

8

Proper Use

8

INSTALLATION

9

Leveler Legs

10

TREADMILL OVERVIEW

11

THE DISPLAY CONSOLE

12

THE INFORMATION WINDOWS

13

FEEDBACK WINDOW

14

SPEED WINDOW

14

SPEED ARROW BUTTONS

14

START BUTTON

15

SELECT BUTTON

15

INCLINE ARROW BUTTONS

15

THE ENTER BUTTON

16

THE STOP BUTTON

16

THE COOL DOWN BUTTON

16

THE MPH BAR

16

THE SAFETY KEY

17

BELT & RUNNING SURFACE

17

THE BASICS OF OPERATION

18

CHANGING THE INCLINE

19

PAUSING THE WORKOUT

19

THE LAP COUNTER

19

COOL DOWN

19

WORKOUTS

20

Meijer.com

21

CUSTOM LEARN (1&2)

23

WALKING COURSES (3)

24

RUNNING COURSES (3)

24

CARDIO 15 MINUTES

25

INTERVAL 20 MINUTES

26

FAT BURN 25 MINUTES

27

ENDURANCE 30 MINUTES

28

HEART RATE CONTROL

29

MAINTENANCE

31

Cleaning

31

Customer Service

31

Stretching / Flexibility

33

Endurance devices

Fitness, gymnastics & weight training